Egusi Soup With Spinach : HOW MAKE EGUSI SOUP WITH SPINACH | SIMPLE RECIPE - YouTube. It is spicy, nutty with exotic african flavors! 5 out of 5.59 ratings. In this video i will be teaching you how to cook the best egusi. Before you say i write this about all my recipes, i just want to confirm once again that this is true. Quick, easy and healthier egusi soup, made with lots of spinach.
How to cook rich nigerian egusi soup with chichen and spinach. 1½ pounds cubed beef stew meat, or beef tongue , or goat meat. After 30 minutes, check the meat. Egusi is ground up shelled melon seed. Hi everybody this video is about me sharing with you guys how i make my egusi soup with spinach i have many ways of making it this is one of it.
EGUSI SOUP from gfb.global.ssl.fastly.net Hi everybody this video is about me sharing with you guys how i make my egusi soup with spinach i have many ways of making it this is one of it. Hi everyone this video is about me sharing with you guys how i make my egusi soup with spinach. Ingredients for egusi soup * 1 cup ground egusi/melon seeds * 500g assorted meat of choice (tripe/shaki,beef, chicken, cow's skin/ponmo) * 200g assorted fish (stock fish, dried fish) * 150 g fresh fish ( 1 medium sized mackerel fish will do) * 750g spinach leaves/ugu/collard greens * 1 medium. It is referred to as ofe egusi in igbo Hi everybody this video is about me sharing with you guys how i make my egusi soup with spinach i have many ways of making it. Egusi soup is a kind of soup thickened with the ground seeds and popular in west africa, with considerable local variation.4 besides the seeds, water, and oil, egusi soup typically contains leaf leaf vegetables typically used for egusi soup include bitterleaf, pumpkin leaf, celosia and spinach. To make this recipe these are the ingredients you'll need. It is a staple in most west african home and it is an uncomplicated one pot meal that is often accompanied with swallows like eba occasionally chicken and turkey are used.
This article therefore will guide you on how to cook your own egusi soup with spinach.
Nigerian egusi soup (caking method) video egusi and ogbono soup combo fried egusi soup video ofe achara with akpuruakpu egusi video egusi soup for haters. Melon, spinach, bitter leaf, palm oil, knor season, salt, pepper, beef, smoke fish, dry fish, pomo, goat meat, crayfish, etc. This article therefore will guide you on how to cook your own egusi soup with spinach. Quick, easy and healthier egusi soup, made with lots of spinach. Ingredients for egusi soup * 1 cup ground egusi/melon seeds * 500g assorted meat of choice (tripe/shaki,beef, chicken, cow's skin/ponmo) * 200g assorted fish (stock fish, dried fish) * 150 g fresh fish ( 1 medium sized mackerel fish will do) * 750g spinach leaves/ugu/collard greens * 1 medium. I used baby spinach to cook this egusi soup but there are other varieties of green vegetable leaf that can be added as well. Efo elegusi simply means egusi made with a higher quantity of green vegetables like spinach, ugu, kale etc. Hi everybody this video is about me sharing with you guys how i make my egusi soup with spinach i have many ways of making it this is one of it. Start by grounding the egusi into a thick paste, then add the meat and veggies and simmer the soup until the. Egusi soup is an exotic hearty food that will satisfy your taste buds. Egusi soup is a kind of soup thickened with the ground egusi seeds, water and oil.egusi soup typically contains leaf vegetables like the spinach leaf, seasonings and meats. 1½ pounds cubed beef stew meat, or beef tongue , or goat meat. Egusi is one the most widely consumed soups in nigeria, it's prepared by most tribes.
Spinach, bitter leaf (ewuro), kale, water leaf (gbure), scent leaf (efirin), fluted pumpkin leaf (ugu), as. Egusi is one the most widely consumed soups in nigeria, it's prepared by most tribes. If you can't find egusi seeds, you can substitute pumpkin seeds. Ingredients needed to prepare this. It is spicy, nutty with exotic african flavors!
Egusi Soup | Recipe | Ethiopian food, Cooking recipes, Food from i.pinimg.com Egusi soup is a kind of soup thickened with the ground egusi seeds, water and oil.egusi soup typically contains leaf vegetables like the spinach leaf, seasonings and meats. The spinach can be replaced by any type of green leafy vegetable we especially liked this soup using shredded cabbage. The yorubas make efo elegusi while the igbos make ofe egusi, all with similar ingredients but with. 1 small onion , chopped. Great choices are tete (calallo), spinach, ugu (fluted pumpkin leaf), ewuro (bitter leaf), gbure (water leaf), amunututu (malabar spinach), kale, collard and or scent leaf (efirin). Egusi is ground up shelled melon seed. Add onion and green onions and cook until beginning to soften, about 5 minutes. In this video i will be teaching you how to cook the best egusi.
Great choices are tete (calallo), spinach, ugu (fluted pumpkin leaf), ewuro (bitter leaf), gbure (water leaf), amunututu (malabar spinach), kale, collard and or scent leaf (efirin).
Egusi soup made in eastern nigeria is always made with vegetable so mentioning the vegetable in the soup is not necessary for the igbos of eastern nigeria because it's a giving. Egusi soup is an appetizing soup to behold. For instance, you can serve it up with pounded yam (iyan), fermented cassava (garri), fermented yam there are a lot of good options to choose from: To make this recipe these are the ingredients you'll need. Ground egusi seeds give this soup a unique color and flavor. If you can't find egusi seeds, you can substitute pumpkin seeds. Squeeze the excess liquid from the spinach and set aside. Hi everybody this video is about me sharing with you guys how i make my egusi soup with spinach i have many ways of making it this is one of it. Cook with me egusi soup with spinach flo chinyere. 1½ pounds cubed beef stew meat, or beef tongue , or goat meat. Egusi soup is unarguably the most popular nigerian soup. 1 small onion , chopped. The yorubas make efo elegusi while the igbos make ofe egusi, all with similar ingredients but with.
Ghanaian style egusi soup with spinach looks more like a stew than a soup. Great choices are tete (calallo), spinach, ugu (fluted pumpkin leaf), ewuro (bitter leaf), gbure (water leaf), amunututu (malabar spinach), kale, collard and or scent leaf (efirin). Egusi soup is a nigerian soup prepared with blended melon seeds; This egusi soup recipe is insanely delicious and easy to make. Ground egusi seeds give this soup a unique color and flavor.
Nigerian Food: Everything You Need to Know - The Foreign Fork from foreignfork.com For instance, you can serve it up with pounded yam (iyan), fermented cassava (garri), fermented yam there are a lot of good options to choose from: Egusi soup is a kind of soup thickened with the ground seeds and popular in west africa, with considerable local variation.4 besides the seeds, water, and oil, egusi soup typically contains leaf leaf vegetables typically used for egusi soup include bitterleaf, pumpkin leaf, celosia and spinach. This soup can be prepared with vegetables or without vegetables. The soup is thickened with ground melon, gourd, or squash seeds. The yorubas make efo elegusi while the igbos make ofe egusi, all with similar ingredients but with. Unlike nigerian version, the ghana egusi soup is usually paired with yam, plantains or rice, and not eba. 1½ pounds cubed beef stew meat, or beef tongue , or goat meat. Efo elegusi simply means egusi made with a higher quantity of green vegetables like spinach, ugu, kale etc.
To make this recipe these are the ingredients you'll need.
It is referred to as ofe egusi in igbo Find out the many tricks of preparing this popular soup using the caking method. Melon, spinach, bitter leaf, palm oil, knor season, salt, pepper, beef, smoke fish, dry fish, pomo, goat meat, crayfish, etc. For instance, you can serve it up with pounded yam (iyan), fermented cassava (garri), fermented yam there are a lot of good options to choose from: Quick, easy and healthier egusi soup, made with lots of spinach. 1 small onion , chopped. 1½ pounds cubed beef stew meat, or beef tongue , or goat meat. Add onion and green onions and cook until beginning to soften, about 5 minutes. Before you say i write this about all my recipes, i just want to confirm once again that this is true. Egusi soup made in eastern nigeria is always made with vegetable so mentioning the vegetable in the soup is not necessary for the igbos of eastern nigeria because it's a giving. In this video i will be teaching you how to cook the best egusi. Spinach, bitter leaf (ewuro), kale, water leaf (gbure), scent leaf (efirin), fluted pumpkin leaf (ugu), as. In my few years as a food blogger and nigerian food lover, i have learned that different recipes exist across different nigerian ethnic groups.
Add onion and green onions and cook until beginning to soften, about 5 minutes egusi soup. Melon, spinach, bitter leaf, palm oil, knor season, salt, pepper, beef, smoke fish, dry fish, pomo, goat meat, crayfish, etc.
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